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Action Plans
Freestyle & Greco Roman Complete Series
Gut Wrench Defense
GUT WRENCH DEFENSE
Other Modules
Plan Your Attack
Neutral Strategies
FHL Turns and Tilts
Arm Throw Series
Defensive Tilts and Rolls
Defense to Neutral Tilts and Rolls
Hi-Dive
Ankle Lace Series
Ankle Lace Defense
Gut Wrench Series
Gut Wrench Defense
Trapped Arm Gut Wrench Series
Hand Turk Tilt Series
Crotch Lift Series
Leg In Series
Bow-n-Arrow Series
Other Turns & Strategies
Bonus Drills
Team USA
Heavy, Move, Fight Hands
Slide Off
Roll Lock and Look In
Use Legs
Gut Defense Entry Level Series
