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Action Plans
Freestyle & Greco Roman Complete Series
Trapped Arm Gut Wrench Series
TRAPPED ARM GUT WRENCH SERIES
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Plan Your Attack
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Arm Throw Series
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Defense to Neutral Tilts and Rolls
Hi-Dive
Ankle Lace Series
Ankle Lace Defense
Gut Wrench Series
Gut Wrench Defense
Trapped Arm Gut Wrench Series
Hand Turk Tilt Series
Crotch Lift Series
Leg In Series
Bow-n-Arrow Series
Other Turns & Strategies
Bonus Drills
Team USA
Tilt Trap Arm Gut Wrench
Driving Trap Arm Gut Wrench
Gut Back off Trap Arm Gut Wrench
