Bonus Drills Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element [membership_breadcrumbs style=”4″ omgpageId=”528″] [membership_breadcrumbs style="4" omgpageId="528"] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Bonus Drills [headline style="1" align="center"]Bonus Drills[/headline] Add Element Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element [membership_sidebar style=”4″ show_children=”Y” same_level=”Y” order=”post_date%7Casc” title=”Other%20Modules”] [membership_sidebar style="4" show_children="Y" same_level="Y" order="post_date%7Casc" title="Other%20Modules"] Add Element Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Rapid Strike Drills [headline style="1" font_shadow="dark" align="center"]Rapid Strike Drills[/headline] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Quick Fire Leg Attack Drill [headline style="1" font_size="22" font_font="Georgia" font_style="bold" font_color="#f60e0e" font_shadow="dark" align="center"]Quick Fire Leg Attack Drill[/headline] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element [video_player type="embed" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]<img src="https://www.gabletrained.com/wp-content/uploads/2018/03/video_placeholder4.png" alt="PGlmcmFtZSBzcmM9Ii8vcGxheWVyLnZpbWVvLmNvbS92aWRlby85MDM3NzM1MyIgd2lkdGg9IjUwMCIgaGVpZ2h0PSIyNzkiIGZyYW1lYm9yZGVyPSIwIiB3ZWJraXRhbGxvd2Z1bGxzY3JlZW4gbW96YWxsb3dmdWxsc2NyZWVuIGFsbG93ZnVsbHNjcmVlbj48L2lmcmFtZT4=" width="1" height="1" />[/video_player] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Takedown to Turn Drill [headline style="1" font_size="22" font_font="Georgia" font_style="bold" font_color="#f60e0e" font_shadow="dark" align="center"]Takedown to Turn Drill[/headline] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element [video_player type="embed" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]<img src="https://www.gabletrained.com/wp-content/uploads/2018/03/video_placeholder4.png" alt="PGlmcmFtZSBzcmM9Ii8vcGxheWVyLnZpbWVvLmNvbS92aWRlby85MDM3NjMyOCIgd2lkdGg9IjUwMCIgaGVpZ2h0PSIyODMiIGZyYW1lYm9yZGVyPSIwIiB3ZWJraXRhbGxvd2Z1bGxzY3JlZW4gbW96YWxsb3dmdWxsc2NyZWVuIGFsbG93ZnVsbHNjcmVlbj48L2lmcmFtZT4=" width="1" height="1" />[/video_player] Add Element