Other Turns & Strategies

Add New Row

Edit Element Clone Element Advanced Element Options Move Remove Element

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Edit Element Clone Element Advanced Element Options Move Remove Element

[headline style="1" align="center"]Other Turns &amp; Strategies[/headline]

Add Element

Add New Row

Edit Element Clone Element Advanced Element Options Move Remove Element

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Add Element

Edit Element Clone Element Advanced Element Options Move Remove Element

Tripod Breakdown

[headline style="1" align="center"]Tripod Breakdown[/headline]

Edit Element Clone Element Advanced Element Options Move Remove Element

[video_player type="embed" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]<img src="{op_filename="wp-content/plugins/optimizePressPlugin/lib/images/video_placeholder.png"}" alt="PGlmcmFtZSBzcmM9Ii8vcGxheWVyLnZpbWVvLmNvbS92aWRlby85MDI0Mjg4OSIgd2lkdGg9IjUwMCIgaGVpZ2h0PSIzNzUiIGZyYW1lYm9yZGVyPSIwIiB3ZWJraXRhbGxvd2Z1bGxzY3JlZW49IiIgbW96YWxsb3dmdWxsc2NyZWVuPSIiIGFsbG93ZnVsbHNjcmVlbj0iIj48L2lmcmFtZT4=" width="1" height="1" />[/video_player]

Edit Element Clone Element Advanced Element Options Move Remove Element

Russian Back Breaker

[headline style="1" align="center"]Russian Back Breaker[/headline]

Edit Element Clone Element Advanced Element Options Move Remove Element

[video_player type="embed" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]<img src="{op_filename="wp-content/plugins/optimizePressPlugin/lib/images/video_placeholder.png"}" alt="PGlmcmFtZSBzcmM9Ii8vcGxheWVyLnZpbWVvLmNvbS92aWRlby85MDMzMTQwNiIgd2lkdGg9IjUwMCIgaGVpZ2h0PSIzNzUiIGZyYW1lYm9yZGVyPSIwIiB3ZWJraXRhbGxvd2Z1bGxzY3JlZW49IiIgbW96YWxsb3dmdWxsc2NyZWVuPSIiIGFsbG93ZnVsbHNjcmVlbj0iIj48L2lmcmFtZT4=" width="1" height="1" />[/video_player]

Edit Element Clone Element Advanced Element Options Move Remove Element

Russian Back Breaker Defense

[headline style="1" align="center"]Russian Back Breaker Defense[/headline]

Edit Element Clone Element Advanced Element Options Move Remove Element

[video_player type="embed" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]<img src="{op_filename="wp-content/plugins/optimizePressPlugin/lib/images/video_placeholder.png"}" alt="PGlmcmFtZSBzcmM9Ii8vcGxheWVyLnZpbWVvLmNvbS92aWRlby85MDMzMjQwMCIgd2lkdGg9IjUwMCIgaGVpZ2h0PSIzNzUiIGZyYW1lYm9yZGVyPSIwIiB3ZWJraXRhbGxvd2Z1bGxzY3JlZW49IiIgbW96YWxsb3dmdWxsc2NyZWVuPSIiIGFsbG93ZnVsbHNjcmVlbj0iIj48L2lmcmFtZT4=" width="1" height="1" />[/video_player]

Edit Element Clone Element Advanced Element Options Move Remove Element

Ball Up Defense

[headline style="1" align="center"]Ball Up Defense[/headline]

Edit Element Clone Element Advanced Element Options Move Remove Element

[video_player type="embed" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]<img src="{op_filename="wp-content/plugins/optimizePressPlugin/lib/images/video_placeholder.png"}" alt="PGlmcmFtZSBzcmM9Ii8vcGxheWVyLnZpbWVvLmNvbS92aWRlby85MDMzMTQwNyIgd2lkdGg9IjUwMCIgaGVpZ2h0PSIzNzUiIGZyYW1lYm9yZGVyPSIwIiB3ZWJraXRhbGxvd2Z1bGxzY3JlZW49IiIgbW96YWxsb3dmdWxsc2NyZWVuPSIiIGFsbG93ZnVsbHNjcmVlbj0iIj48L2lmcmFtZT4=" width="1" height="1" />[/video_player]

Edit Element Clone Element Advanced Element Options Move Remove Element

West Point Turn

[headline style="1" align="center"]West Point Turn[/headline]

Edit Element Clone Element Advanced Element Options Move Remove Element

[video_player type="embed" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]<img src="{op_filename="wp-content/plugins/optimizePressPlugin/lib/images/video_placeholder.png"}" alt="PGlmcmFtZSBzcmM9Ii8vcGxheWVyLnZpbWVvLmNvbS92aWRlby85MDI0NDE2NiIgd2lkdGg9IjUwMCIgaGVpZ2h0PSIzNzUiIGZyYW1lYm9yZGVyPSIwIiB3ZWJraXRhbGxvd2Z1bGxzY3JlZW49IiIgbW96YWxsb3dmdWxsc2NyZWVuPSIiIGFsbG93ZnVsbHNjcmVlbj0iIj48L2lmcmFtZT4=" width="1" height="1" />[/video_player]

Edit Element Clone Element Advanced Element Options Move Remove Element

West Point Defense

[headline style="1" align="center"]West Point Defense[/headline]

Edit Element Clone Element Advanced Element Options Move Remove Element

[video_player type="embed" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]<img src="{op_filename="wp-content/plugins/optimizePressPlugin/lib/images/video_placeholder.png"}" alt="PGlmcmFtZSBzcmM9Ii8vcGxheWVyLnZpbWVvLmNvbS92aWRlby85MDMzMjM5NCIgd2lkdGg9IjUwMCIgaGVpZ2h0PSIzNzUiIGZyYW1lYm9yZGVyPSIwIiB3ZWJraXRhbGxvd2Z1bGxzY3JlZW49IiIgbW96YWxsb3dmdWxsc2NyZWVuPSIiIGFsbG93ZnVsbHNjcmVlbj0iIj48L2lmcmFtZT4=" width="1" height="1" />[/video_player]

Edit Element Clone Element Advanced Element Options Move Remove Element

Russian Back Breaker from Roanoke Clinic

[headline style="1" align="center"]Russian Back Breaker from Roanoke Clinic[/headline]

Edit Element Clone Element Advanced Element Options Move Remove Element

[video_player type="embed" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]<img src="{op_filename="wp-content/plugins/optimizePressPlugin/lib/images/video_placeholder.png"}" alt="PGlmcmFtZSBzcmM9Ii8vcGxheWVyLnZpbWVvLmNvbS92aWRlby85MDI0NDE3MSIgd2lkdGg9IjUwMCIgaGVpZ2h0PSIzNzUiIGZyYW1lYm9yZGVyPSIwIiB3ZWJraXRhbGxvd2Z1bGxzY3JlZW49IiIgbW96YWxsb3dmdWxsc2NyZWVuPSIiIGFsbG93ZnVsbHNjcmVlbj0iIj48L2lmcmFtZT4=" width="1" height="1" />[/video_player]

Edit Element Clone Element Advanced Element Options Move Remove Element

Reverse Body Lift

[headline style="1" align="center"]Reverse Body Lift[/headline]

Edit Element Clone Element Advanced Element Options Move Remove Element

[video_player type="embed" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]<img src="{op_filename="wp-content/plugins/optimizePressPlugin/lib/images/video_placeholder.png"}" alt="PGlmcmFtZSBzcmM9Ii8vcGxheWVyLnZpbWVvLmNvbS92aWRlby85MDI0NDE2OCIgd2lkdGg9IjUwMCIgaGVpZ2h0PSIzNzUiIGZyYW1lYm9yZGVyPSIwIiB3ZWJraXRhbGxvd2Z1bGxzY3JlZW49IiIgbW96YWxsb3dmdWxsc2NyZWVuPSIiIGFsbG93ZnVsbHNjcmVlbj0iIj48L2lmcmFtZT4=" width="1" height="1" />[/video_player]

Edit Element Clone Element Advanced Element Options Move Remove Element

Reverse Body Lift Defense

[headline style="1" align="center"]Reverse Body Lift Defense[/headline]

Edit Element Clone Element Advanced Element Options Move Remove Element

[video_player type="embed" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]<img src="{op_filename="wp-content/plugins/optimizePressPlugin/lib/images/video_placeholder.png"}" alt="PGlmcmFtZSBzcmM9Ii8vcGxheWVyLnZpbWVvLmNvbS92aWRlby85MDMzMjM5NyIgd2lkdGg9IjUwMCIgaGVpZ2h0PSIzNzUiIGZyYW1lYm9yZGVyPSIwIiB3ZWJraXRhbGxvd2Z1bGxzY3JlZW49IiIgbW96YWxsb3dmdWxsc2NyZWVuPSIiIGFsbG93ZnVsbHNjcmVlbj0iIj48L2lmcmFtZT4=" width="1" height="1" />[/video_player]

Edit Element Clone Element Advanced Element Options Move Remove Element

Russian Back Breaker from Entry Level Series

[headline style="1" align="center"]Russian Back Breaker from Entry Level Series[/headline]

Edit Element Clone Element Advanced Element Options Move Remove Element

[video_player type="embed" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]<img src="{op_filename="wp-content/plugins/optimizePressPlugin/lib/images/video_placeholder.png"}" alt="PGlmcmFtZSBzcmM9Ii8vcGxheWVyLnZpbWVvLmNvbS92aWRlby85MDMzMTQwNiIgd2lkdGg9IjUwMCIgaGVpZ2h0PSIzNzUiIGZyYW1lYm9yZGVyPSIwIiB3ZWJraXRhbGxvd2Z1bGxzY3JlZW49IiIgbW96YWxsb3dmdWxsc2NyZWVuPSIiIGFsbG93ZnVsbHNjcmVlbj0iIj48L2lmcmFtZT4=" width="1" height="1" />[/video_player]

Add Element

Other Turns & Strategies

Tripod Breakdown

Russian Back Breaker

Russian Back Breaker Defense

Ball Up Defense

West Point Turn

West Point Defense

Russian Back Breaker from Roanoke Clinic

Reverse Body Lift

Reverse Body Lift Defense

Russian Back Breaker from Entry Level Series

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