Funk Roll Scramble System

INTRO

Lesson #1 - Seagirt From Base

Lesson #2 - Funk Roll From Hi-C
Lesson #3 - Leg Half Work Down
Lesson #4 - Over Under Swim
Lesson #5 - Drive Over Ankle
Lesson #6 - Near Side Seagirt
Lesson #7 - Near Side Peterson
Lesson #8 - Far Side Leg Over Back
Lesson #9 - Far Side Elevate
Lesson #10 - Far Side Get Under
Lesson #11 - Low Single
Lesson #12 - Low Lift
Lesson #13 - Single Dive Across
Lesson #14 - Defense-Circle Behind
Lesson #15 - Defense-Hip Down
Lesson #16 - Defense-Float Hips
Lesson #17 - Defense-Re Funk
Lesson #18 - Defense-Cradle
Lesson #19 - Scramble Drill
Lesson #20 - Easy In - Hard Out
Lesson #21 - Hard In - Easy Out
Closing
Bonus: Leg Pass Series