Wrestling Takedowns For MMA

Takedown Techniques & Strategies +
 

Single Leg Defense Turn Body Away

 

Single Leg Defense Double Wrist Lock Series

 

Single Leg Defense Choke Slam

 

High Single Leg Defense to Bread Basket Choke

 

Single Leg Sprawl Take Back To Strikes

 

Single Defense To Crucifix Series

 

Finish Series From Back Take

 

Proper Single Leg Finish On Cage

 

Inside Trip Series From High Single On Cage

 

M5-High single

 

Stick - Advanced Double Leg Takedowns

 

Stick - High Single Funk Defense

 

Stick - Scoot Defense

 

Strickland - Chain Wrestle From Clinch

 

Strickland - Metzger

 

Strickland - Takedown Recovery

Dirty Boxing Tactics +

Kicking Range

Punching Range

 

Entry Off Strikes

 

Dirty Boxing In The Clinch

 

Takedown Off OD Dirty Boxing